Services

How We Help

At Stillwell Athens, we believe therapy should fit seamlessly into your life—not the other way around. Our team provides evidence-based, compassionate care that supports you through challenges, growth, and transitions.

individual therapy

One-on-one support to help you improve emotional well-being, and work toward personal goals in a safe, nonjudgmental space.

Manage anxiety, depression, stress, and more
Explore patterns and build self-awareness
Learn coping skills for everyday challenges
Grow resilience and confidence
Set personal goals and track progress

Coaching

Practical, strengths-based coaching for students, professionals, and anyone needing structure. We help with organization and follow-through.

Develop organization and planning skills
Improve time management and focus
Stay accountable to academic or career goals
Break tasks into manageable steps
Create sustainable routines and habits

couples/marital counseling

Guidance for couples seeking to improve communication, rebuild trust, navigate conflict, or deepen emotional and relational intimacy.

group therapy

Facilitated small-group sessions that provide connection and skill-building around common themes such as anxiety, grief, or life transitions.

Connect with peers in a safe setting
Share experiences and reduce isolation
Practice new skills with group support
Gain perspective from others’ stories
Build community and accountability

family therapy

Collaborative counseling that helps families improve communication, resolve conflict, and strengthen relationships in a supportive setting.

Improve family communication skills
Address conflict patterns and strengthen bonds
Create healthier roles, rules, and boundaries
Support each member’s voice in a safe space
Foster resilience through shared problem-solving

art therapy

A creative approach that uses art-making to explore emotions, reduce stress, and enhance self-awareness—no artistic experience needed.

Express thoughts and feelings beyond words
Use creative processes for emotional regulation
Increase self-awareness and build coping skills
Explore identity, growth, and healing through art
Support emotional regulation and mindfulness